How many calories are in Pork, Variety Meats And By-products, Heart?

Pork, Variety Meats And By-products, Heart contains approximately 118 calories per 100g, with 17.3g protein and 4.4g fat.

Is Pork, Variety Meats And By-products, Heart good for weight loss?

Pork, Variety Meats And By-products, Heart can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pork, Variety Meats And By-products, Heart | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

118

Protein

17.3 g

Carbs

1.3 g

Fat

4.4 g

For 100 g

Calories

118

Protein

17.3 g

Carbs

1.3 g

Fat

4.4 g

Sodium56 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pork, Variety Meats And By-products, Heart is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat1.2 g

Sodium56 mg

Cholesterol131 mg

Vitamin A8 mcg

Vitamin C5.3 mg

Vitamin E0.63 mg

Vitamin B60.39 mg

Vitamin B123.79 mcg

Potassium294 mg

Calcium5 mg

Iron4.68 mg

Magnesium19 mg

Phosphorus169 mg

Zinc2.8 mg

Pork, Variety Meats And By-products, Heart

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions