How many calories are in Pork, Variety Meats And By-products, Brain?

Pork, Variety Meats And By-products, Brain contains approximately 127 calories per 100g, with 10.3g protein and 9.2g fat.

Is Pork, Variety Meats And By-products, Brain good for weight loss?

Pork, Variety Meats And By-products, Brain can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pork, Variety Meats And By-products, Brain | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

127

Protein

10.3 g

Carbs

0 g

Fat

9.2 g

For 100 g

Calories

127

Protein

10.3 g

Carbs

0 g

Fat

9.2 g

Sodium120 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pork, Variety Meats And By-products, Brain is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat2.1 g

Sodium120 mg

Cholesterol2200 mg

Vitamin C13.5 mg

Vitamin B60.19 mg

Vitamin B122.19 mcg

Potassium258 mg

Calcium10 mg

Iron1.6 mg

Magnesium14 mg

Phosphorus282 mg

Zinc1.27 mg

Pork, Variety Meats And By-products, Brain

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About this ingredient

Vitamins & Minerals (per 100g)

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