How many calories are in Pork, Tofu, And Vegetables, Excluding Carrots?

Pork, Tofu, And Vegetables, Excluding Carrots contains approximately 118 calories per 100g, with 7.2g protein and 8.1g fat.

Is Pork, Tofu, And Vegetables, Excluding Carrots good for weight loss?

Pork, Tofu, And Vegetables, Excluding Carrots can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pork, Tofu, And Vegetables, Excluding Carrots | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

118

Protein

7.2 g

Carbs

4.5 g

Fat

8.1 g

For 100 g

Calories

118

Protein

7.2 g

Carbs

4.5 g

Fat

8.1 g

Dietary fiber1 g

Sugars1.7 g

Sodium232 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pork, Tofu, And Vegetables, Excluding Carrots is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1 g

Sugars1.7 g

Saturated fat1.4 g

Sodium232 mg

Cholesterol12 mg

Vitamin A8 mcg

Vitamin C12.9 mg

Vitamin D0.1 mcg

Vitamin E1.23 mg

Vitamin K21.2 mcg

Vitamin B60.188 mg

Vitamin B120.12 mcg

Potassium227 mg

Calcium44 mg

Iron0.76 mg

Magnesium20 mg

Phosphorus86 mg

Zinc0.7 mg

Pork, Tofu, And Vegetables, Excluding Carrots

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About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions