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Pork, Shoulder, Blade, Boston (steaks) provides 227 calories per 100 g, with 26.7 g protein, 0 g carbohydrates, and 12.5 g fat.
227
Calories
26.7g
Protein
0g
Carbs
12.5g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
227
Protein
26.7 g
Carbs
0 g
Fat
12.5 g
For 100 g
Calories
227
Protein
26.7 g
Carbs
0 g
Fat
12.5 g
A quick overview you can use for planning, menus, and recipe analysis.
Pork, Shoulder, Blade, Boston (steaks) is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.