How many calories are in Pork Shish Kabob With Vegetables, Excluding Potatoes?

Pork Shish Kabob With Vegetables, Excluding Potatoes contains approximately 124 calories per 100g, with 13.9g protein and 5.2g fat.

Is Pork Shish Kabob With Vegetables, Excluding Potatoes good for weight loss?

Pork Shish Kabob With Vegetables, Excluding Potatoes can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pork Shish Kabob With Vegetables, Excluding Potatoes | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

124

Protein

13.9 g

Carbs

5.1 g

Fat

5.2 g

For 100 g

Calories

124

Protein

13.9 g

Carbs

5.1 g

Fat

5.2 g

Dietary fiber0.8 g

Sugars2.4 g

Sodium216 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pork Shish Kabob With Vegetables, Excluding Potatoes is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.8 g

Sugars2.4 g

Saturated fat1.7 g

Sodium216 mg

Cholesterol37 mg

Vitamin A11 mcg

Vitamin C15.3 mg

Vitamin D0.3 mcg

Vitamin E0.35 mg

Vitamin K4.8 mcg

Vitamin B60.339 mg

Vitamin B120.33 mcg

Potassium316 mg

Calcium19 mg

Iron0.66 mg

Magnesium20 mg

Phosphorus138 mg

Zinc1.3 mg

Pork Shish Kabob With Vegetables, Excluding Potatoes

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About this ingredient

Vitamins & Minerals (per 100g)

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