How many calories are in Pork Sausage, Reduced Sodium, Cooked?

Pork Sausage, Reduced Sodium, Cooked contains approximately 271 calories per 100g, with 9.4g protein and 22.4g fat.

Is Pork Sausage, Reduced Sodium, Cooked good for weight loss?

Pork Sausage, Reduced Sodium, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pork Sausage, Reduced Sodium, Cooked | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

271

Protein

9.4 g

Carbs

8.1 g

Fat

22.4 g

For 100 g

Calories

271

Protein

9.4 g

Carbs

8.1 g

Fat

22.4 g

Sodium294 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pork Sausage, Reduced Sodium, Cooked is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat8.2 g

Sodium294 mg

Cholesterol59 mg

Vitamin A9 mcg

Vitamin D0.8 mcg

Vitamin E0.07 mg

Vitamin B60.192 mg

Vitamin B120.36 mcg

Potassium160 mg

Iron0.85 mg

Magnesium11 mg

Phosphorus110 mg

Zinc1.31 mg

Pork Sausage, Reduced Sodium, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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