How many calories are in Pork, Rice, And Vegetables Including Carrots, Broccoli?

Pork, Rice, And Vegetables Including Carrots, Broccoli contains approximately 129 calories per 100g, with 5.6g protein and 5.1g fat.

Is Pork, Rice, And Vegetables Including Carrots, Broccoli good for weight loss?

Pork, Rice, And Vegetables Including Carrots, Broccoli can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pork, Rice, And Vegetables Including Carrots, Broccoli | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

129

Protein

5.6 g

Carbs

15 g

Fat

5.1 g

For 100 g

Calories

129

Protein

5.6 g

Carbs

15 g

Fat

5.1 g

Dietary fiber1.1 g

Sugars1.5 g

Sodium310 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pork, Rice, And Vegetables Including Carrots, Broccoli is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.1 g

Sugars1.5 g

Saturated fat1 g

Sodium310 mg

Cholesterol11 mg

Vitamin A85 mcg

Vitamin C5.7 mg

Vitamin D0.1 mcg

Vitamin E1.3 mg

Vitamin K13.2 mcg

Vitamin B60.159 mg

Vitamin B120.1 mcg

Potassium179 mg

Calcium17 mg

Iron1.03 mg

Magnesium15 mg

Phosphorus66 mg

Zinc0.66 mg

Pork, Rice, And Vegetables Including Carrots, Broccoli

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About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions