How many calories are in Pork, Loin, Top Loin (roasts), Boneless?

Pork, Loin, Top Loin (roasts), Boneless contains approximately 173 calories per 100g, with 27.2g protein and 6.3g fat.

Is Pork, Loin, Top Loin (roasts), Boneless good for weight loss?

Pork, Loin, Top Loin (roasts), Boneless can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pork, Loin, Top Loin (roasts), Boneless | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

173

Protein

27.2 g

Carbs

0 g

Fat

6.3 g

For 100 g

Calories

173

Protein

27.2 g

Carbs

0 g

Fat

6.3 g

Sodium47 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pork, Loin, Top Loin (roasts), Boneless is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat1.9 g

Sodium47 mg

Cholesterol79 mg

Vitamin D0.4 mcg

Vitamin E0.1 mg

Vitamin B60.713 mg

Vitamin B120.55 mcg

Potassium357 mg

Calcium6 mg

Iron0.64 mg

Magnesium26 mg

Phosphorus227 mg

Zinc2.16 mg

Pork, Loin, Top Loin (roasts), Boneless

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions