How many calories are in Pork, Loin, Country-style Ribs, Cooked?

Pork, Loin, Country-style Ribs, Cooked contains approximately 247 calories per 100g, with 27.7g protein and 14.3g fat.

Is Pork, Loin, Country-style Ribs, Cooked good for weight loss?

Pork, Loin, Country-style Ribs, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pork, Loin, Country-style Ribs, Cooked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

247

Protein

27.7 g

Carbs

0 g

Fat

14.3 g

For 100 g

Calories

247

Protein

27.7 g

Carbs

0 g

Fat

14.3 g

Sodium60 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pork, Loin, Country-style Ribs, Cooked is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat5.1 g

Sodium60 mg

Cholesterol105 mg

Vitamin D1.2 mcg

Vitamin E0.11 mg

Vitamin B60.491 mg

Vitamin B120.94 mcg

Potassium297 mg

Calcium33 mg

Iron1.39 mg

Magnesium23 mg

Phosphorus208 mg

Zinc4.46 mg

Pork, Loin, Country-style Ribs, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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