How many calories are in Pork, Loin, Country-style Ribs, Bone-in?

Pork, Loin, Country-style Ribs, Bone-in contains approximately 260 calories per 100g, with 25.6g protein and 17.6g fat.

Is Pork, Loin, Country-style Ribs, Bone-in good for weight loss?

Pork, Loin, Country-style Ribs, Bone-in can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pork, Loin, Country-style Ribs, Bone-in | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

260

Protein

25.6 g

Carbs

0 g

Fat

17.6 g

For 100 g

Calories

260

Protein

25.6 g

Carbs

0 g

Fat

17.6 g

Sodium81 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pork, Loin, Country-style Ribs, Bone-in is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat5.3 g

Sodium81 mg

Cholesterol87 mg

Vitamin A5 mcg

Vitamin D1.2 mcg

Vitamin E0.23 mg

Vitamin B60.534 mg

Vitamin B120.71 mcg

Potassium344 mg

Calcium57 mg

Iron0.96 mg

Magnesium22 mg

Phosphorus265 mg

Zinc3.41 mg

Pork, Loin, Country-style Ribs, Bone-in

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About this ingredient

Vitamins & Minerals (per 100g)

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