How many calories are in Pork, Loin, Country-style Ribs, Bone-in?

Pork, Loin, Country-style Ribs, Bone-in contains approximately 227 calories per 100g, with 29.2g protein and 11.4g fat.

Is Pork, Loin, Country-style Ribs, Bone-in good for weight loss?

Pork, Loin, Country-style Ribs, Bone-in can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pork, Loin, Country-style Ribs, Bone-in | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

227

Protein

29.2 g

Carbs

0 g

Fat

11.4 g

For 100 g

Calories

227

Protein

29.2 g

Carbs

0 g

Fat

11.4 g

Sodium91 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pork, Loin, Country-style Ribs, Bone-in is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat3.8 g

Sodium91 mg

Cholesterol99 mg

Vitamin A1 mcg

Vitamin D1.1 mcg

Vitamin E0.27 mg

Vitamin B60.523 mg

Vitamin B120.9 mcg

Potassium390 mg

Calcium31 mg

Iron0.98 mg

Magnesium22 mg

Phosphorus235 mg

Zinc3.94 mg

Pork, Loin, Country-style Ribs, Bone-in

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About this ingredient

Vitamins & Minerals (per 100g)

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