How many calories are in Pork, Loin, Country-style Ribs?

Pork, Loin, Country-style Ribs contains approximately 189 calories per 100g, with 19.3g protein and 11.8g fat.

Is Pork, Loin, Country-style Ribs good for weight loss?

Pork, Loin, Country-style Ribs can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pork, Loin, Country-style Ribs | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

189

Protein

19.3 g

Carbs

0 g

Fat

11.8 g

For 100 g

Calories

189

Protein

19.3 g

Carbs

0 g

Fat

11.8 g

Sodium63 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pork, Loin, Country-style Ribs is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat2.4 g

Sodium63 mg

Cholesterol74 mg

Vitamin A2 mcg

Vitamin D0.7 mcg

Vitamin E0.23 mg

Vitamin B60.539 mg

Vitamin B121 mcg

Potassium318 mg

Calcium22 mg

Iron0.85 mg

Magnesium21 mg

Phosphorus193 mg

Zinc2.78 mg

Pork, Loin, Country-style Ribs

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About this ingredient

Vitamins & Minerals (per 100g)

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