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Pork, Ham Hocks provides 268 calories per 100 g, with 14.6 g protein, 1.1 g carbohydrates, and 22.8 g fat.
268
Calories
14.6g
Protein
1.1g
Carbs
22.8g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
268
Protein
14.6 g
Carbs
1.1 g
Fat
22.8 g
For 100 g
Calories
268
Protein
14.6 g
Carbs
1.1 g
Fat
22.8 g
A quick overview you can use for planning, menus, and recipe analysis.
Pork, Ham Hocks is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.