How many calories are in Pork, Ground, Crumbles, Cooked?

Pork, Ground, Crumbles, Cooked contains approximately 393 calories per 100g, with 22.8g protein and 32.9g fat.

Is Pork, Ground, Crumbles, Cooked good for weight loss?

Pork, Ground, Crumbles, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pork, Ground, Crumbles, Cooked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

393

Protein

22.8 g

Carbs

1.4 g

Fat

32.9 g

For 100 g

Calories

393

Protein

22.8 g

Carbs

1.4 g

Fat

32.9 g

Sodium94 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pork, Ground, Crumbles, Cooked is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat11.3 g

Sodium94 mg

Cholesterol100 mg

Vitamin D0.8 mcg

Vitamin E0.35 mg

Vitamin B60.508 mg

Vitamin B121.17 mcg

Potassium280 mg

Calcium20 mg

Iron1.15 mg

Magnesium19 mg

Phosphorus192 mg

Zinc2.58 mg

Pork, Ground, Crumbles, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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