How many calories are in Pork, Enhanced, Loin, Tenderloin?

Pork, Enhanced, Loin, Tenderloin contains approximately 106 calories per 100g, with 20.4g protein and 2.1g fat.

Is Pork, Enhanced, Loin, Tenderloin good for weight loss?

Pork, Enhanced, Loin, Tenderloin can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pork, Enhanced, Loin, Tenderloin | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

106

Protein

20.4 g

Carbs

0 g

Fat

2.1 g

For 100 g

Calories

106

Protein

20.4 g

Carbs

0 g

Fat

2.1 g

Sodium243 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pork, Enhanced, Loin, Tenderloin is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.7 g

Sodium243 mg

Cholesterol48 mg

Vitamin D0.2 mcg

Vitamin E0.21 mg

Vitamin B60.756 mg

Vitamin B120.5 mcg

Potassium527 mg

Calcium4 mg

Iron0.92 mg

Magnesium23 mg

Phosphorus290 mg

Zinc1.73 mg

Pork, Enhanced, Loin, Tenderloin

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About this ingredient

Vitamins & Minerals (per 100g)

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