How many calories are in Pork Egg Foo Yung?

Pork Egg Foo Yung contains approximately 149 calories per 100g, with 13.3g protein and 8.3g fat.

Is Pork Egg Foo Yung good for weight loss?

Pork Egg Foo Yung can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pork Egg Foo Yung | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

149

Protein

13.3 g

Carbs

4.8 g

Fat

8.3 g

For 100 g

Calories

149

Protein

13.3 g

Carbs

4.8 g

Fat

8.3 g

Dietary fiber0.3 g

Sugars3.1 g

Sodium325 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pork Egg Foo Yung is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.3 g

Sugars3.1 g

Saturated fat2.5 g

Sodium325 mg

Cholesterol199 mg

Vitamin A83 mcg

Vitamin C1.9 mg

Vitamin D1.3 mcg

Vitamin E0.82 mg

Vitamin K23.2 mcg

Vitamin B60.182 mg

Vitamin B120.57 mcg

Potassium211 mg

Calcium35 mg

Iron1.21 mg

Magnesium16 mg

Phosphorus153 mg

Zinc1.27 mg

Pork Egg Foo Yung

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About this ingredient

Vitamins & Minerals (per 100g)

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