How many calories are in Pork, Cured, Salt Pork?

Pork, Cured, Salt Pork contains about 748 calories, 5.1 g protein, 0 g carbohydrates, and 80.5 g fat per 100 g.

What can I use Pork, Cured, Salt Pork for?

Pork, Cured, Salt Pork can be used for recipe planning, menu analysis, portion comparisons, and food labeling workflows.

How many calories are in Pork, Cured, Salt Pork?

Pork, Cured, Salt Pork contains approximately 748 calories per 100g, with 5.1g protein and 80.5g fat.

Is Pork, Cured, Salt Pork good for weight loss?

Pork, Cured, Salt Pork can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pork, Cured, Salt Pork | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

748

Protein

5.1 g

Carbs

0 g

Fat

80.5 g

For 100 g

Calories

748

Protein

5.1 g

Carbs

0 g

Fat

80.5 g

Sodium2680 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pork, Cured, Salt Pork is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat29.4 g

Sodium2680 mg

Cholesterol86 mg

Vitamin D0.2 mcg

Vitamin B60.08 mg

Vitamin B120.29 mcg

Potassium66 mg

Calcium6 mg

Iron0.44 mg

Magnesium7 mg

Phosphorus52 mg

Zinc0.9 mg

Pork, Cured, Salt Pork

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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