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Pork, Cured, Ham, Separable Fat provides 507 calories per 100 g, with 8.8 g protein, 2 g carbohydrates, and 51.6 g fat.
507
Calories
8.8g
Protein
2g
Carbs
51.6g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
507
Protein
8.8 g
Carbs
2 g
Fat
51.6 g
For 100 g
Calories
507
Protein
8.8 g
Carbs
2 g
Fat
51.6 g
A quick overview you can use for planning, menus, and recipe analysis.
Pork, Cured, Ham, Separable Fat is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.