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Pork, Cured, Ham And Water Product, Rump provides 131 calories per 100 g, with 21.3 g protein, 1.2 g carbohydrates, and 4.7 g fat.
131
Calories
21.3g
Protein
1.2g
Carbs
4.7g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
131
Protein
21.3 g
Carbs
1.2 g
Fat
4.7 g
For 100 g
Calories
131
Protein
21.3 g
Carbs
1.2 g
Fat
4.7 g
A quick overview you can use for planning, menus, and recipe analysis.
Pork, Cured, Ham And Water Product, Rump is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.