How many calories are in Pork Chow Mein Or Chop Suey With Noodles?

Pork Chow Mein Or Chop Suey With Noodles contains approximately 143 calories per 100g, with 10.4g protein and 6.4g fat.

Is Pork Chow Mein Or Chop Suey With Noodles good for weight loss?

Pork Chow Mein Or Chop Suey With Noodles can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pork Chow Mein Or Chop Suey With Noodles | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

143

Protein

10.4 g

Carbs

11.2 g

Fat

6.4 g

For 100 g

Calories

143

Protein

10.4 g

Carbs

11.2 g

Fat

6.4 g

Dietary fiber1.5 g

Sugars1.6 g

Sodium325 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pork Chow Mein Or Chop Suey With Noodles is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.5 g

Sugars1.6 g

Saturated fat2 g

Sodium325 mg

Cholesterol23 mg

Vitamin A8 mcg

Vitamin C4.4 mg

Vitamin D0.2 mcg

Vitamin E0.45 mg

Vitamin K11.8 mcg

Vitamin B60.216 mg

Vitamin B120.21 mcg

Potassium216 mg

Calcium20 mg

Iron1.35 mg

Magnesium16 mg

Phosphorus102 mg

Zinc0.94 mg

Pork Chow Mein Or Chop Suey With Noodles

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About this ingredient

Vitamins & Minerals (per 100g)

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