How many calories are in Pork, Chop, Ns As To Fat Eaten?

Pork, Chop, Ns As To Fat Eaten contains approximately 183 calories per 100g, with 27.5g protein and 7.6g fat.

Is Pork, Chop, Ns As To Fat Eaten good for weight loss?

Pork, Chop, Ns As To Fat Eaten can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pork, Chop, Ns As To Fat Eaten | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

183

Protein

27.5 g

Carbs

0 g

Fat

7.6 g

For 100 g

Calories

183

Protein

27.5 g

Carbs

0 g

Fat

7.6 g

Sodium354 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pork, Chop, Ns As To Fat Eaten is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat2.6 g

Sodium354 mg

Cholesterol71 mg

Vitamin D0.6 mcg

Vitamin E0.2 mg

Vitamin B60.63 mg

Vitamin B120.61 mcg

Potassium429 mg

Calcium7 mg

Iron0.61 mg

Magnesium27 mg

Phosphorus256 mg

Zinc1.99 mg

Pork, Chop, Ns As To Fat Eaten

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About this ingredient

Vitamins & Minerals (per 100g)

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