How many calories are in Pork, Chop, Lean And Fat Eaten?

Pork, Chop, Lean And Fat Eaten contains approximately 195 calories per 100g, with 27g protein and 9.2g fat.

Is Pork, Chop, Lean And Fat Eaten good for weight loss?

Pork, Chop, Lean And Fat Eaten can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pork, Chop, Lean And Fat Eaten | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

195

Protein

27 g

Carbs

0 g

Fat

9.2 g

For 100 g

Calories

195

Protein

27 g

Carbs

0 g

Fat

9.2 g

Sodium351 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pork, Chop, Lean And Fat Eaten is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat3.2 g

Sodium351 mg

Cholesterol72 mg

Vitamin A1 mcg

Vitamin D0.6 mcg

Vitamin E0.2 mg

Vitamin B60.618 mg

Vitamin B120.63 mcg

Potassium422 mg

Calcium8 mg

Iron0.61 mg

Magnesium26 mg

Phosphorus252 mg

Zinc1.96 mg

Pork, Chop, Lean And Fat Eaten

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About this ingredient

Vitamins & Minerals (per 100g)

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