How many calories are in Pork, Chop, Coated, Ns As To Fat Eaten?

Pork, Chop, Coated, Ns As To Fat Eaten contains approximately 219 calories per 100g, with 25.5g protein and 9.2g fat.

Is Pork, Chop, Coated, Ns As To Fat Eaten good for weight loss?

Pork, Chop, Coated, Ns As To Fat Eaten can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pork, Chop, Coated, Ns As To Fat Eaten | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

219

Protein

25.5 g

Carbs

7.2 g

Fat

9.2 g

For 100 g

Calories

219

Protein

25.5 g

Carbs

7.2 g

Fat

9.2 g

Dietary fiber0.4 g

Sugars0.6 g

Sodium385 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pork, Chop, Coated, Ns As To Fat Eaten is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.4 g

Sugars0.6 g

Saturated fat2.7 g

Sodium385 mg

Cholesterol63 mg

Vitamin D0.5 mcg

Vitamin E0.56 mg

Vitamin K2.7 mcg

Vitamin B60.566 mg

Vitamin B120.57 mcg

Potassium397 mg

Calcium25 mg

Iron1.02 mg

Magnesium28 mg

Phosphorus241 mg

Zinc1.9 mg

Pork, Chop, Coated, Ns As To Fat Eaten

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About this ingredient

Vitamins & Minerals (per 100g)

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