How many calories are in Pork And Onions With Soy-based Sauce?

Pork And Onions With Soy-based Sauce contains approximately 149 calories per 100g, with 11.1g protein and 9.1g fat.

Is Pork And Onions With Soy-based Sauce good for weight loss?

Pork And Onions With Soy-based Sauce can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pork And Onions With Soy-based Sauce | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

149

Protein

11.1 g

Carbs

5.4 g

Fat

9.1 g

For 100 g

Calories

149

Protein

11.1 g

Carbs

5.4 g

Fat

9.1 g

Dietary fiber0.8 g

Sugars2.2 g

Sodium245 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pork And Onions With Soy-based Sauce is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.8 g

Sugars2.2 g

Saturated fat2 g

Sodium245 mg

Cholesterol28 mg

Vitamin A3 mcg

Vitamin C3.4 mg

Vitamin D0.2 mcg

Vitamin E1.18 mg

Vitamin K16 mcg

Vitamin B60.276 mg

Vitamin B120.26 mcg

Potassium261 mg

Calcium24 mg

Iron0.66 mg

Magnesium19 mg

Phosphorus112 mg

Zinc1.03 mg

Pork And Onions With Soy-based Sauce

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About this ingredient

Vitamins & Minerals (per 100g)

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