How many calories are in Popcorn, Ready-to-eat, Low Sodium?

Popcorn, Ready-to-eat, Low Sodium contains approximately 486 calories per 100g, with 10.3g protein and 23.4g fat.

Is Popcorn, Ready-to-eat, Low Sodium good for weight loss?

Popcorn, Ready-to-eat, Low Sodium can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Popcorn, Ready-to-eat, Low Sodium | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

486

Protein

10.3 g

Carbs

61.7 g

Fat

23.4 g

For 100 g

Calories

486

Protein

10.3 g

Carbs

61.7 g

Fat

23.4 g

Dietary fiber11.5 g

Sugars0.7 g

Sodium313 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Popcorn, Ready-to-eat, Low Sodium is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber11.5 g

Sugars0.7 g

Saturated fat3.2 g

Sodium313 mg

Vitamin A8 mcg

Vitamin E4.71 mg

Vitamin K1.3 mcg

Vitamin B60.125 mg

Potassium261 mg

Calcium6 mg

Iron2.53 mg

Magnesium114 mg

Phosphorus284 mg

Zinc2.44 mg

Popcorn, Ready-to-eat, Low Sodium

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About this ingredient

Vitamins & Minerals (per 100g)

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