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Popcorn, Air-popped (unsalted) provides 382 calories per 100 g, with 12 g protein, 77.9 g carbohydrates, and 4.2 g fat.
382
Calories
12g
Protein
77.9g
Carbs
4.2g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
382
Protein
12 g
Carbs
77.9 g
Fat
4.2 g
For 100 g
Calories
382
Protein
12 g
Carbs
77.9 g
Fat
4.2 g
A quick overview you can use for planning, menus, and recipe analysis.
Popcorn, Air-popped (unsalted) is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.