How many calories are in Popcorn, Air-popped, No Butter Added?

Popcorn, Air-popped, No Butter Added contains approximately 385 calories per 100g, with 12.9g protein and 4.5g fat.

Is Popcorn, Air-popped, No Butter Added good for weight loss?

Popcorn, Air-popped, No Butter Added can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Popcorn, Air-popped, No Butter Added | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

385

Protein

12.9 g

Carbs

77.5 g

Fat

4.5 g

For 100 g

Calories

385

Protein

12.9 g

Carbs

77.5 g

Fat

4.5 g

Dietary fiber14.4 g

Sugars0.9 g

Sodium162 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Popcorn, Air-popped, No Butter Added is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber14.4 g

Sugars0.9 g

Saturated fat0.6 g

Sodium162 mg

Vitamin A10 mcg

Vitamin E0.29 mg

Vitamin K1.2 mcg

Vitamin B60.156 mg

Potassium328 mg

Calcium7 mg

Iron3.18 mg

Magnesium143 mg

Phosphorus357 mg

Zinc3.07 mg

Popcorn, Air-popped, No Butter Added

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About this ingredient

Vitamins & Minerals (per 100g)

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