How many calories are in Plums, With Added Sugar, Dried?

Plums, With Added Sugar, Dried contains approximately 124 calories per 100g, with 1.1g protein and 0.2g fat.

Is Plums, With Added Sugar, Dried good for weight loss?

Plums, With Added Sugar, Dried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Plums, With Added Sugar, Dried | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

124

Protein

1.1 g

Carbs

32.9 g

Fat

0.2 g

For 100 g

Calories

124

Protein

1.1 g

Carbs

32.9 g

Fat

0.2 g

Dietary fiber3.8 g

Sodium2 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Plums, With Added Sugar, Dried is presented here as a standard fruit profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.8 g

Sodium2 mg

Vitamin A14 mcg

Vitamin C2.7 mg

Vitamin B60.203 mg

Potassium312 mg

Calcium21 mg

Iron1.04 mg

Magnesium19 mg

Phosphorus33 mg

Zinc0.22 mg

Plums, With Added Sugar, Dried

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About this ingredient

Vitamins & Minerals (per 100g)

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