How many calories are in Plantains, Yellow, Latino Restaurant, Fried?

Plantains, Yellow, Latino Restaurant, Fried contains approximately 236 calories per 100g, with 1.4g protein and 7.5g fat.

Is Plantains, Yellow, Latino Restaurant, Fried good for weight loss?

Plantains, Yellow, Latino Restaurant, Fried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Plantains, Yellow, Latino Restaurant, Fried | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

236

Protein

1.4 g

Carbs

40.8 g

Fat

7.5 g

For 100 g

Calories

236

Protein

1.4 g

Carbs

40.8 g

Fat

7.5 g

Dietary fiber3.2 g

Sugars21.8 g

Sodium6 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Plantains, Yellow, Latino Restaurant, Fried is presented here as a standard fruit profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.2 g

Sugars21.8 g

Saturated fat1.8 g

Sodium6 mg

Vitamin A66 mcg

Vitamin E1.1 mg

Vitamin K31.8 mcg

Vitamin B60.29 mg

Potassium507 mg

Calcium6 mg

Iron0.62 mg

Magnesium45 mg

Phosphorus43 mg

Zinc0.24 mg

Plantains, Yellow, Latino Restaurant, Fried

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About this ingredient

Vitamins & Minerals (per 100g)

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