Loading page…
Loading ingredient details…
Cooked food ingredient.
138
Calories
1.3g
Protein
30.9g
Carbs
2.5g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
138
Protein
1.3 g
Carbs
30.9 g
Fat
2.5 g
For 100 g
Calories
138
Protein
1.3 g
Carbs
30.9 g
Fat
2.5 g
A quick overview you can use for planning, menus, and recipe analysis.
Plantain, Cooked is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.