How many calories are in Pinto Beans, Reduced Sodium, Canned?

Pinto Beans, Reduced Sodium, Canned contains approximately 188 calories per 100g, with 7.4g protein and 7.1g fat.

Is Pinto Beans, Reduced Sodium, Canned good for weight loss?

Pinto Beans, Reduced Sodium, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pinto Beans, Reduced Sodium, Canned | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

188

Protein

7.4 g

Carbs

24.4 g

Fat

7.1 g

For 100 g

Calories

188

Protein

7.4 g

Carbs

24.4 g

Fat

7.1 g

Dietary fiber7.4 g

Sugars1.6 g

Sodium234 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pinto Beans, Reduced Sodium, Canned is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber7.4 g

Sugars1.6 g

Saturated fat1 g

Sodium234 mg

Vitamin C1.1 mg

Vitamin E2.07 mg

Vitamin K9.6 mcg

Vitamin B60.206 mg

Potassium443 mg

Calcium75 mg

Iron2.37 mg

Magnesium53 mg

Phosphorus148 mg

Zinc0.9 mg

Pinto Beans, Reduced Sodium, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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