How many calories are in Pinto Beans And White Rice?

Pinto Beans And White Rice contains approximately 167 calories per 100g, with 6.1g protein and 4.4g fat.

Is Pinto Beans And White Rice good for weight loss?

Pinto Beans And White Rice can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pinto Beans And White Rice | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

167

Protein

6.1 g

Carbs

25.8 g

Fat

4.4 g

For 100 g

Calories

167

Protein

6.1 g

Carbs

25.8 g

Fat

4.4 g

Dietary fiber5.2 g

Sugars0.2 g

Sodium228 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pinto Beans And White Rice is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber5.2 g

Sugars0.2 g

Saturated fat0.6 g

Sodium228 mg

Vitamin C0.4 mg

Vitamin E1.28 mg

Vitamin K5.9 mcg

Vitamin B60.158 mg

Potassium257 mg

Calcium30 mg

Iron1.65 mg

Magnesium33 mg

Phosphorus99 mg

Zinc0.74 mg

Pinto Beans And White Rice

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About this ingredient

Vitamins & Minerals (per 100g)

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