How many calories are in Pineapple, Extra Sweet Variety?

Pineapple, Extra Sweet Variety contains approximately 51 calories per 100g, with 0.5g protein and 0.1g fat.

Is Pineapple, Extra Sweet Variety good for weight loss?

Pineapple, Extra Sweet Variety can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pineapple, Extra Sweet Variety | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

51

Protein

0.5 g

Carbs

13.5 g

Fat

0.1 g

For 100 g

Calories

51

Protein

0.5 g

Carbs

13.5 g

Fat

0.1 g

Dietary fiber1.4 g

Sugars10.3 g

Sodium1 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pineapple, Extra Sweet Variety is presented here as a standard fruit profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.4 g

Sugars10.3 g

Sodium1 mg

Vitamin A3 mcg

Vitamin C56.4 mg

Vitamin E0.02 mg

Vitamin K0.7 mcg

Vitamin B60.114 mg

Potassium108 mg

Calcium13 mg

Iron0.28 mg

Magnesium12 mg

Phosphorus8 mg

Zinc0.12 mg

Pineapple, Extra Sweet Variety

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions