How many calories are in Piki Bread, Made From Blue Cornmeal (hopi)?

Piki Bread, Made From Blue Cornmeal (hopi) contains approximately 390 calories per 100g, with 9.1g protein and 7.2g fat.

Is Piki Bread, Made From Blue Cornmeal (hopi) good for weight loss?

Piki Bread, Made From Blue Cornmeal (hopi) can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Piki Bread, Made From Blue Cornmeal (hopi) | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

390

Protein

9.1 g

Carbs

72.2 g

Fat

7.2 g

For 100 g

Calories

390

Protein

9.1 g

Carbs

72.2 g

Fat

7.2 g

Dietary fiber9.2 g

Sugars1.6 g

Sodium60 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Piki Bread, Made From Blue Cornmeal (hopi) is presented here as a standard regional profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber9.2 g

Sugars1.6 g

Saturated fat0.8 g

Sodium60 mg

Vitamin E0.76 mg

Vitamin K0.2 mcg

Vitamin B60.542 mg

Potassium604 mg

Calcium184 mg

Iron6.11 mg

Magnesium181 mg

Phosphorus374 mg

Zinc3.75 mg

Piki Bread, Made From Blue Cornmeal (hopi)

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About this ingredient

Vitamins & Minerals (per 100g)

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