How many calories are in Pie Crust, Cookie-type, Prepared From Recipe, Graham Cracker?

Pie Crust, Cookie-type, Prepared From Recipe, Graham Cracker contains approximately 484 calories per 100g, with 4.1g protein and 24.4g fat.

Is Pie Crust, Cookie-type, Prepared From Recipe, Graham Cracker good for weight loss?

Pie Crust, Cookie-type, Prepared From Recipe, Graham Cracker can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pie Crust, Cookie-type, Prepared From Recipe, Graham Cracker | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

484

Protein

4.1 g

Carbs

63.9 g

Fat

24.4 g

For 100 g

Calories

484

Protein

4.1 g

Carbs

63.9 g

Fat

24.4 g

Dietary fiber1.5 g

Sugars37.6 g

Sodium560 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pie Crust, Cookie-type, Prepared From Recipe, Graham Cracker is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.5 g

Sugars37.6 g

Saturated fat5.1 g

Sodium560 mg

Vitamin A191 mcg

Vitamin E2.28 mg

Vitamin K24.2 mcg

Vitamin B60.035 mg

Vitamin B120.02 mcg

Potassium86 mg

Calcium20 mg

Iron2.12 mg

Magnesium18 mg

Phosphorus64 mg

Zinc0.46 mg

Pie Crust, Cookie-type, Prepared From Recipe, Graham Cracker

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About this ingredient

Vitamins & Minerals (per 100g)

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