How many calories are in Pie, Apple, Commercially Prepared, Unenriched Flour?

Pie, Apple, Commercially Prepared, Unenriched Flour contains approximately 237 calories per 100g, with 1.9g protein and 11g fat.

Is Pie, Apple, Commercially Prepared, Unenriched Flour good for weight loss?

Pie, Apple, Commercially Prepared, Unenriched Flour can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pie, Apple, Commercially Prepared, Unenriched Flour | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

237

Protein

1.9 g

Carbs

34 g

Fat

11 g

For 100 g

Calories

237

Protein

1.9 g

Carbs

34 g

Fat

11 g

Dietary fiber1.6 g

Sodium266 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pie, Apple, Commercially Prepared, Unenriched Flour is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.6 g

Saturated fat3.8 g

Sodium266 mg

Vitamin A29 mcg

Vitamin C3.2 mg

Vitamin B60.038 mg

Vitamin B120.01 mcg

Potassium65 mg

Calcium11 mg

Iron1.21 mg

Magnesium7 mg

Phosphorus24 mg

Zinc0.16 mg

Pie, Apple, Commercially Prepared, Unenriched Flour

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About this ingredient

Vitamins & Minerals (per 100g)

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