How many calories are in Pheasant, Total Edible, Cooked?

Pheasant, Total Edible, Cooked contains approximately 239 calories per 100g, with 32.4g protein and 12.1g fat.

Is Pheasant, Total Edible, Cooked good for weight loss?

Pheasant, Total Edible, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pheasant, Total Edible, Cooked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

239

Protein

32.4 g

Carbs

0 g

Fat

12.1 g

For 100 g

Calories

239

Protein

32.4 g

Carbs

0 g

Fat

12.1 g

Sodium43 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pheasant, Total Edible, Cooked is presented here as a standard poultry profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat3.9 g

Sodium43 mg

Cholesterol89 mg

Vitamin A57 mcg

Vitamin C2.3 mg

Vitamin D0.2 mcg

Vitamin E0.27 mg

Vitamin K4.9 mcg

Vitamin B60.75 mg

Vitamin B120.72 mcg

Potassium271 mg

Calcium16 mg

Iron1.43 mg

Magnesium22 mg

Phosphorus242 mg

Zinc1.37 mg

Pheasant, Total Edible, Cooked

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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