How many calories are in Pheasant, Meat And Skin?

Pheasant, Meat And Skin contains approximately 181 calories per 100g, with 22.7g protein and 9.3g fat.

Is Pheasant, Meat And Skin good for weight loss?

Pheasant, Meat And Skin can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pheasant, Meat And Skin | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

181

Protein

22.7 g

Carbs

0 g

Fat

9.3 g

For 100 g

Calories

181

Protein

22.7 g

Carbs

0 g

Fat

9.3 g

Sodium40 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pheasant, Meat And Skin is presented here as a standard poultry profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat2.7 g

Sodium40 mg

Cholesterol71 mg

Vitamin A53 mcg

Vitamin C5.3 mg

Vitamin B60.66 mg

Vitamin B120.77 mcg

Potassium243 mg

Calcium12 mg

Iron1.15 mg

Magnesium20 mg

Phosphorus214 mg

Zinc0.96 mg

Pheasant, Meat And Skin

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About this ingredient

Vitamins & Minerals (per 100g)

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