How many calories are in Pepperidge Farm, Goldfish, Parmesan, Baked?

Pepperidge Farm, Goldfish, Parmesan, Baked contains approximately 459 calories per 100g, with 11.2g protein and 17.3g fat.

Is Pepperidge Farm, Goldfish, Parmesan, Baked good for weight loss?

Pepperidge Farm, Goldfish, Parmesan, Baked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pepperidge Farm, Goldfish, Parmesan, Baked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

459

Protein

11.2 g

Carbs

64.7 g

Fat

17.3 g

For 100 g

Calories

459

Protein

11.2 g

Carbs

64.7 g

Fat

17.3 g

Dietary fiber3.5 g

Sugars0.8 g

Sodium1190 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pepperidge Farm, Goldfish, Parmesan, Baked is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.5 g

Sugars0.8 g

Saturated fat2.6 g

Sodium1190 mg

Vitamin B60.08 mg

Potassium168 mg

Calcium101 mg

Iron4.45 mg

Magnesium24 mg

Phosphorus204 mg

Zinc1.32 mg

Pepperidge Farm, Goldfish, Parmesan, Baked

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About this ingredient

Vitamins & Minerals (per 100g)

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