How many calories are in Peppered Loaf, Pork, Beef?

Peppered Loaf, Pork, Beef contains about 149 calories, 17.3 g protein, 4.5 g carbohydrates, and 6.4 g fat per 100 g.

What can I use Peppered Loaf, Pork, Beef for?

Peppered Loaf, Pork, Beef can be used for recipe planning, menu analysis, portion comparisons, and food labeling workflows.

How many calories are in Peppered Loaf, Pork, Beef?

Peppered Loaf, Pork, Beef contains approximately 149 calories per 100g, with 17.3g protein and 6.4g fat.

Is Peppered Loaf, Pork, Beef good for weight loss?

Peppered Loaf, Pork, Beef can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Peppered Loaf, Pork, Beef | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

149

Protein

17.3 g

Carbs

4.5 g

Fat

6.4 g

For 100 g

Calories

149

Protein

17.3 g

Carbs

4.5 g

Fat

6.4 g

Sugars4.6 g

Sodium732 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Peppered Loaf, Pork, Beef is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars4.6 g

Saturated fat2.3 g

Sodium732 mg

Cholesterol46 mg

Vitamin D0.8 mcg

Vitamin E0.22 mg

Vitamin K1.6 mcg

Vitamin B60.27 mg

Vitamin B121.96 mcg

Potassium394 mg

Calcium54 mg

Iron1.07 mg

Magnesium20 mg

Phosphorus170 mg

Zinc3.23 mg

Peppered Loaf, Pork, Beef

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions