How many calories are in Peas, Green, Split, Mature Seeds?

Peas, Green, Split, Mature Seeds contains approximately 364 calories per 100g, with 23.1g protein and 3.9g fat.

Is Peas, Green, Split, Mature Seeds good for weight loss?

Peas, Green, Split, Mature Seeds can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Peas, Green, Split, Mature Seeds | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

364

Protein

23.1 g

Carbs

61.6 g

Fat

3.9 g

For 100 g

Calories

364

Protein

23.1 g

Carbs

61.6 g

Fat

3.9 g

Dietary fiber22.2 g

Sugars3.1 g

Sodium5 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Peas, Green, Split, Mature Seeds is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber22.2 g

Sugars3.1 g

Saturated fat0.4 g

Sodium5 mg

Vitamin A7 mcg

Vitamin C1.8 mg

Vitamin E0.12 mg

Vitamin K15.9 mcg

Vitamin B60.14 mg

Potassium852 mg

Calcium46 mg

Iron4.73 mg

Magnesium63 mg

Phosphorus334 mg

Zinc3.49 mg

Peas, Green, Split, Mature Seeds

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions