How many calories are in Peas And Onions, Solids And Liquids, Canned?

Peas And Onions, Solids And Liquids, Canned contains approximately 51 calories per 100g, with 3.3g protein and 0.4g fat.

Is Peas And Onions, Solids And Liquids, Canned good for weight loss?

Peas And Onions, Solids And Liquids, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Peas And Onions, Solids And Liquids, Canned | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

51

Protein

3.3 g

Carbs

8.6 g

Fat

0.4 g

For 100 g

Calories

51

Protein

3.3 g

Carbs

8.6 g

Fat

0.4 g

Dietary fiber2.3 g

Sodium442 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Peas And Onions, Solids And Liquids, Canned is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.3 g

Saturated fat0.1 g

Sodium442 mg

Vitamin A8 mcg

Vitamin C3 mg

Vitamin B60.192 mg

Potassium96 mg

Calcium17 mg

Iron0.87 mg

Magnesium16 mg

Phosphorus51 mg

Zinc0.58 mg

Peas And Onions, Solids And Liquids, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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