How many calories are in Peas And Onions, Frozen?

Peas And Onions, Frozen contains approximately 70 calories per 100g, with 4g protein and 0.3g fat.

Is Peas And Onions, Frozen good for weight loss?

Peas And Onions, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Peas And Onions, Frozen | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

70

Protein

4 g

Carbs

13.5 g

Fat

0.3 g

For 100 g

Calories

70

Protein

4 g

Carbs

13.5 g

Fat

0.3 g

Dietary fiber3.5 g

Sodium61 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Peas And Onions, Frozen is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.5 g

Saturated fat0.1 g

Sodium61 mg

Vitamin A27 mcg

Vitamin C14 mg

Vitamin B60.144 mg

Potassium203 mg

Calcium23 mg

Iron1.54 mg

Magnesium21 mg

Phosphorus59 mg

Zinc0.48 mg

Peas And Onions, Frozen

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions