How many calories are in Peas And Onions, Drained, Frozen?

Peas And Onions, Drained, Frozen contains approximately 45 calories per 100g, with 2.5g protein and 0.2g fat.

Is Peas And Onions, Drained, Frozen good for weight loss?

Peas And Onions, Drained, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Peas And Onions, Drained, Frozen | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

45

Protein

2.5 g

Carbs

8.6 g

Fat

0.2 g

For 100 g

Calories

45

Protein

2.5 g

Carbs

8.6 g

Fat

0.2 g

Dietary fiber2.2 g

Sugars3.8 g

Sodium273 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Peas And Onions, Drained, Frozen is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.2 g

Sugars3.8 g

Sodium273 mg

Vitamin A53 mcg

Vitamin C6.9 mg

Vitamin E0.02 mg

Vitamin K12.1 mcg

Vitamin B60.087 mg

Potassium117 mg

Calcium14 mg

Iron0.94 mg

Magnesium13 mg

Phosphorus34 mg

Zinc0.29 mg

Peas And Onions, Drained, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

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