How many calories are in Peas And Corn, No Added Fat, Cooked?

Peas And Corn, No Added Fat, Cooked contains approximately 79 calories per 100g, with 3.8g protein and 0.5g fat.

Is Peas And Corn, No Added Fat, Cooked good for weight loss?

Peas And Corn, No Added Fat, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Peas And Corn, No Added Fat, Cooked | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

79

Protein

3.8 g

Carbs

16.7 g

Fat

0.5 g

For 100 g

Calories

79

Protein

3.8 g

Carbs

16.7 g

Fat

0.5 g

Dietary fiber3.4 g

Sugars3.7 g

Sodium152 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Peas And Corn, No Added Fat, Cooked is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.4 g

Sugars3.7 g

Saturated fat0.1 g

Sodium152 mg

Vitamin A57 mcg

Vitamin C6.7 mg

Vitamin E0.05 mg

Vitamin K12.1 mcg

Vitamin B60.106 mg

Potassium171 mg

Calcium14 mg

Iron0.99 mg

Magnesium25 mg

Phosphorus78 mg

Zinc0.65 mg

Peas And Corn, No Added Fat, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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