How many calories are in Peas And Carrots, Frozen?

Peas And Carrots, Frozen contains approximately 53 calories per 100g, with 3.4g protein and 0.5g fat.

Is Peas And Carrots, Frozen good for weight loss?

Peas And Carrots, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Peas And Carrots, Frozen | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

53

Protein

3.4 g

Carbs

11.2 g

Fat

0.5 g

For 100 g

Calories

53

Protein

3.4 g

Carbs

11.2 g

Fat

0.5 g

Dietary fiber3.4 g

Sodium79 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Peas And Carrots, Frozen is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.4 g

Saturated fat0.1 g

Sodium79 mg

Vitamin A475 mcg

Vitamin C11.2 mg

Vitamin B60.101 mg

Potassium194 mg

Calcium27 mg

Iron1.09 mg

Magnesium18 mg

Phosphorus60 mg

Zinc0.52 mg

Peas And Carrots, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

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