How many calories are in Peas And Carrots, Drained, Frozen?

Peas And Carrots, Drained, Frozen contains approximately 48 calories per 100g, with 3.1g protein and 0.4g fat.

Is Peas And Carrots, Drained, Frozen good for weight loss?

Peas And Carrots, Drained, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Peas And Carrots, Drained, Frozen | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

48

Protein

3.1 g

Carbs

10.1 g

Fat

0.4 g

For 100 g

Calories

48

Protein

3.1 g

Carbs

10.1 g

Fat

0.4 g

Dietary fiber3.1 g

Sugars4.4 g

Sodium68 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Peas And Carrots, Drained, Frozen is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.1 g

Sugars4.4 g

Saturated fat0.1 g

Sodium68 mg

Vitamin A476 mcg

Vitamin C8.1 mg

Vitamin E0.52 mg

Vitamin K18.8 mcg

Vitamin B60.087 mg

Potassium158 mg

Calcium23 mg

Iron0.94 mg

Magnesium16 mg

Phosphorus49 mg

Zinc0.45 mg

Peas And Carrots, Drained, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

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