How many calories are in Peanuts, Lightly Salted, Roasted?

Peanuts, Lightly Salted, Roasted contains approximately 584 calories per 100g, with 24.2g protein and 49.4g fat.

Is Peanuts, Lightly Salted, Roasted good for weight loss?

Peanuts, Lightly Salted, Roasted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Peanuts, Lightly Salted, Roasted | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

584

Protein

24.2 g

Carbs

21.2 g

Fat

49.4 g

For 100 g

Calories

584

Protein

24.2 g

Carbs

21.2 g

Fat

49.4 g

Dietary fiber8.4 g

Sugars4.9 g

Sodium199 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Peanuts, Lightly Salted, Roasted is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber8.4 g

Sugars4.9 g

Saturated fat7.7 g

Sodium199 mg

Vitamin E4.9 mg

Vitamin B60.464 mg

Potassium631 mg

Calcium58 mg

Iron1.57 mg

Magnesium177 mg

Phosphorus361 mg

Zinc2.76 mg

Peanuts, Lightly Salted, Roasted

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About this ingredient

Vitamins & Minerals (per 100g)

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