How many calories are in Peanuts, All Types, Boiled?

Peanuts, All Types, Boiled contains approximately 318 calories per 100g, with 13.5g protein and 22g fat.

Is Peanuts, All Types, Boiled good for weight loss?

Peanuts, All Types, Boiled can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Peanuts, All Types, Boiled | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

318

Protein

13.5 g

Carbs

21.3 g

Fat

22 g

For 100 g

Calories

318

Protein

13.5 g

Carbs

21.3 g

Fat

22 g

Dietary fiber8.8 g

Sugars2.5 g

Sodium751 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Peanuts, All Types, Boiled is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber8.8 g

Sugars2.5 g

Saturated fat3.1 g

Sodium751 mg

Vitamin E4.1 mg

Vitamin B60.152 mg

Potassium180 mg

Calcium55 mg

Iron1.01 mg

Magnesium102 mg

Phosphorus198 mg

Zinc1.83 mg

Peanuts, All Types, Boiled

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About this ingredient

Vitamins & Minerals (per 100g)

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