How many calories are in Peanut, Made From Coconut, Water?

Peanut, Made From Coconut, Water contains approximately 179 calories per 100g, with 2g protein and 6.3g fat.

Is Peanut, Made From Coconut, Water good for weight loss?

Peanut, Made From Coconut, Water can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Peanut, Made From Coconut, Water | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

179

Protein

2 g

Carbs

28.5 g

Fat

6.3 g

For 100 g

Calories

179

Protein

2 g

Carbs

28.5 g

Fat

6.3 g

Dietary fiber1.1 g

Sugars18.8 g

Sodium319 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Peanut, Made From Coconut, Water is presented here as a standard condiment profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.1 g

Sugars18.8 g

Saturated fat3.5 g

Sodium319 mg

Vitamin E0.94 mg

Vitamin K1 mcg

Vitamin B60.085 mg

Potassium99 mg

Calcium9 mg

Iron0.38 mg

Magnesium19 mg

Phosphorus35 mg

Zinc0.3 mg

Peanut, Made From Coconut, Water

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About this ingredient

Vitamins & Minerals (per 100g)

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